About IMPACT
Wellness Retreats
At IMPACT Wellness Retreats, we support your healing journey and empower you with the tools to thrive.
Our retreats are designed to offer life-changing experiences that balance personal growth with the joy of having fun. True transformation begins with a safe and supportive environment where you can heal, learn, and grow.
Our focus is on creating a nurturing space where you can explore new ways of understanding yourself, embrace positive change, and develop the skills to maintain your well-being long after the retreat ends. Whether you seek emotional healing, personal growth, or simply a deeper connection with yourself, we are here to guide you every step of the way.
Our retreats also offer a rich blend of cultural experiences and personal development opportunities. From engaging workshops and mindful activities to exploring local traditions and nature, every moment is crafted to help you grow and heal.
Nourishing, healthy meals are a core part of our program and educational sessions that equip you with practical tools to support your well-being.
Join us on this transformative journey. Let’s uplift your spirit, inspire healing, and help you embrace the extraordinary potential within you.
Kate Kendall
Kate Kendall - Coach, Breathwork Facilitator, and Wellness Guide
My journey into the world of healing and personal transformation is deeply rooted in my own life experiences. Over the years, I’ve navigated the complexities of emotions, learning to understand and embrace them as powerful tools for growth.
This personal exploration ignited a passion within me to help others do the same—to break free from emotional patterns that hold them back and discover a more peaceful, fulfilling way of living.
I’ve had the privilege of holding space for individuals both one-on-one and in group settings, guiding them through breathwork, life coaching, NLP, positive psychology, hypnotherapy, meditation, and personal training.
These sessions open the door to deep self-awareness and healing, whether online or in person. I create safe, nurturing environments where people feel empowered to explore their emotions, release what no longer serves them, and step into their true potential.
Now, with a deep love for creating wellness retreats that are more than just a getaway—they are transformative journeys designed to help you reconnect with yourself and cultivate lasting peace, joy, and self-love.
Through our retreats, I am dedicated to supporting you as you navigate your emotional landscape, helping you find balance, strength, and clarity.
Join us on this path to self-discovery, and let’s create a life of greater harmony and fulfillment together.
Bali Mind Body Soul - 7 Night Retreat
15th to 22nd July 2024
March 2023 Melbourne
Discovering Strength
Melbourne VIC Australia
Parent and Carer Retreat
Hosted and Facilitated by Denise Cran
Guest Facilitator - Kate Kendall
Breathwork, meditation and Workshop 💜
"In the stillness of retreat, you find the strength to heal, the clarity to grow, and the courage to embrace your true self."
Gold Coast Mini Wellness Retreats 2022
Why I Am Hosting Retreats
These retreats are far more than just a pause from everyday life—they are an opportunity for deep transformation, healing, and connection. My heart and passion lie in creating a sacred space to reconnect with your true self, rediscover your purpose, and recognize your inherent worth.
I believe that within each of us lies untapped potential, and through this retreat, my goal is to inspire you to explore that potential and to keep moving forward even when life feels challenging. This journey is about embracing growth, learning, and honouring your emotions with compassion and understanding.
Beyond personal discovery, these retreats are about community and connection. The friendships formed here are invaluable—rooted in shared experiences, mutual support, and deep understanding. These connections often blossom into lifelong friendships, offering you a circle of like-minded souls who continue to uplift and inspire you long after the retreat ends. The bonds we form are powerful reminders that we are never alone on our journey.
As we near the end of our time together, remember that this is just the beginning. The magic of this retreat will continue to unfold as you carry these experiences, lessons, and friendships into your daily life. There is always more to discover, more growth to embrace, and more joy to be found.
I am honoured to share this incredible journey with you at one of our retreats. Let's cherish every moment, enjoy the process, and continue to evolve—together.
"True transformation begins when we connect deeply with ourselves and others. The friendships we create on this journey become the foundation for lifelong growth and joy."
"In the safe space of retreat, we honour the truth that feeling is healing—allowing emotions to flow, we find the strength to transform and grow."
Have Questions or Want to Learn More?
If you have any questions or would like to learn more about our IMPACT Wellness Retreats, we're here to help!
Feel free to fill out the contact form below. Whether you're curious about the retreat schedule, accommodations, or how this experience can benefit you, we’re happy to provide all the information you need.
Contact Us Now:
Simply complete the form, and we’ll get back to you as soon as possible. Let’s start the conversation and explore how this retreat can be the transformative experience you’ve been looking for.Look forward to connecting with you.
Get in Touch with us
We’re here to help anytime
Mail Us
Opening Time
Mon -Sat: 7:00 - 17:00
Join us as we inspire, support, and uplift each other. More magic awaits with inspiration, growth, and connection. Don't miss out!
Copyright © 2024 IMPACT Wellness Retreats ®